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This video was produced a few years ago for our founder’s YouTube Channel. New videos are currently being produced for this site.

Forgiveness is the Key to Happiness and Well-Being

Throughout our lifetime, we undergo many painful experiences, including the betrayal or loss of trust of a lover, family member, or even a good friend. These experiences can leave a permanent scar and tear in our heart, especially if we are unable to forgive those who have trespassed against us.

Be Forgiving encourages forgiveness as an important means of healing our heart while experiencing a sense of well-being. By forgiving others, and even ourselves, we’re able to move positively forward into the future without feeling bitterness, anger, or resentment and while freeing ourselves of any regrets of our past actions.

Quantum physics proposes that our thoughts create and influence our reality. At Tone Rising, we advance “positive thinking”, as a way to create the most optimal realities not just for the individual, but for the world as a whole.

Each Tone Rising brand promotes three different “tones” to help you shift your thoughts, thereby raising your quantum frequency. Remember: together, as ONE, we can raise the quantum frequency of the planet, ONE TONE AT A TIME.

Be Forgiving Rising Tones



Forgiveness, both of oneself and others, is a powerful tool of healing. By granting it, often and unconditionally, we are able to move forward free of bitterness, anger, or resentment.



One of the keys to being happy in life is letting go of negative thoughts and emotions. By forgiving ourselves and others, we're able to let go of negativity and allow happiness to flow inward.



Our emotional and mental well-being drive our physical well-being; hence, it's important that we seek to forgive ourselves and others, as a way of healing our heart and soul.

Empowering Be Forgiving Insights

Enjoy these empowering Be Forgiving insights written by Founder Nikki Karis and Tone Rising’s contributing editors.

For more insights, click on the button below.

Inspiring message and quote about Exercising Forgiveness

Exercise Forgiveness; Wear a Heart That’s Happy

“Begin each day by granting yourself and others forgiveness, and experience the beauty of a heart that’s happy and healed versus one that’s filled with bitterness and resentment.” ~ Nikki Karis

All Quantum Insights

Our Featured Product & InspiraTONE

Forgive Always Women’s Boyfriend Tee

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Shop Be Forgiving Products

Shop our products, all designed by our founder, Nikki Karis. When Karis dreamt of starting a merchandise company years ago, she envisioned creating products which would inspire others. Given economic constraints stemming from the recent pandemic, Karis’ designs are currently being sold via Teespring know rebranded as Spring. In the coming months, Karis will be producing her own products and selling them directly to consumers. Check back often, as new designs are always in the works.